| Water | 47.97g |
| Energy | 265.0kcal |
| Energy | 1109.0kJ |
| Protein | 9.02g |
| Total lipid (fat) | 12.9g |
| Ash | 1.41g |
| Carbohydrate, by difference | 28.69g |
| Calcium, Ca | 20.0mg |
| Iron, Fe | 3.21mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 141.0mg |
| Potassium, K | 131.0mg |
| Sodium, Na | 487.0mg |
| Zinc, Zn | 11.25mg |
| Copper, Cu | 0.573mg |
| Manganese, Mn | 0.305mg |
| Selenium, Se | 66.3??g |
| Vitamin C, total ascorbic acid | 3.0mg |
| Thiamin | 0.22mg |
| Riboflavin | 0.25mg |
| Niacin | 3.18mg |
| Pantothenic acid | 0.76mg |
| Vitamin B-6 | 0.02mg |
| Folate, total | 22.0??g |
| Folic acid | 13.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 31.0??g |
| Vitamin B-12 | 0.73??g |
| Vitamin A, RAE | 78.0??g |
| Retinol | 78.0??g |
| Vitamin A, IU | 261.0IU |
| Fatty acids, total saturated | 3.294g |
| Fatty acids, total monounsaturated | 4.979g |
| Fatty acids, total polyunsaturated | 3.337g |
| Cholesterol | 78.0mg |
| Tryptophan | 0.107g |
| Threonine | 0.338g |
| Isoleucine | 0.38g |
| Leucine | 0.633g |
| Lysine | 0.49g |
| Methionine | 0.192g |
| Cystine | 0.148g |
| Phenylalanine | 0.382g |
| Tyrosine | 0.279g |
| Valine | 0.412g |
| Arginine | 0.532g |
| Histidine | 0.184g |
| Alanine | 0.445g |
| Aspartic acid | 0.692g |
| Glutamic acid | 1.803g |
| Glycine | 0.442g |
| Proline | 0.588g |
| Serine | 0.443g |